Torbjørn Laundal 10000m row
10,000
Meters
42:38.1
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1245 |
| Drag Factor | 124 |
September 21, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,000 | 2:07.9 | 167 | 871 | 619 | 29 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 913 | 127 | 28 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 875 | 124 | 30 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 861 | 123 | 30 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 859 | 123 | 29 |
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Workout Graph
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