Torbjørn Laundal 10000m row
10,000
Meters
42:28.5
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 120 |
September 24, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000 | 2:07.4 | 169 | 878 | 622 | 29 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 29 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 870 | 124 | 30 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 871 | 124 | 30 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 885 | 125 | 30 |
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Workout Graph
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