Torbjørn Laundal 10000m row
10,000
Meters
42:26.8
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 118 |
September 25, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.8 | 10,000 | 2:07.3 | 170 | 880 | 623 | 29 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 126 | 28 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 885 | 125 | 30 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 872 | 124 | 29 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 870 | 124 | 29 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 875 | 124 | 30 |
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Workout Graph
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