Torbjørn Laundal 10000m row
10,000
Meters
42:43.5
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 120 |
September 26, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000 | 2:08.1 | 166 | 869 | 619 | 29 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 898 | 126 | 28 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 871 | 124 | 30 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 860 | 123 | 30 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 857 | 123 | 30 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 858 | 123 | 30 |
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Workout Graph
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