Torbjørn Laundal 10000m row
10,000
Meters
41:59.2
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 1245 |
| Drag Factor | 120 |
September 28, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,000 | 2:05.9 | 175 | 900 | 630 | 29 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 900 | 126 | 30 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 886 | 125 | 30 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 125 | 30 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 915 | 127 | 30 |
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Workout Graph
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