Torbjørn Laundal 10000m row
10,000
Meters
42:19.3
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
September 29, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,000 | 2:06.9 | 171 | 884 | 624 | 29 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 890 | 125 | 27 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 886 | 125 | 29 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 874 | 124 | 30 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 885 | 125 | 30 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 30 |
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Workout Graph
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