Torbjørn Laundal 10000m row
10,000
Meters
41:58.3
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 124 |
September 30, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.3 | 10,000 | 2:05.9 | 175 | 900 | 630 | 28 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 886 | 125 | 27 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 890 | 125 | 29 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 126 | 30 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 943 | 129 | 30 |
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Workout Graph
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