Torbjørn Laundal 10000m row
10,000
Meters
43:12.9
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 124 |
October 01, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,000 | 2:09.6 | 161 | 848 | 611 | 28 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 27 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 848 | 122 | 29 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 122 | 29 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 832 | 121 | 29 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 861 | 123 | 29 |
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Workout Graph
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