Torbjørn Laundal 10000m row
10,000
Meters
42:56.9
Time
2:08.8
Pace
614
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 123 |
October 02, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,000 | 2:08.8 | 164 | 857 | 614 | 28 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 27 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 29 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 29 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 847 | 122 | 29 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 29 |
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Workout Graph
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