Torbjørn Laundal 10000m row
10,000
Meters
42:42.8
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 124 |
October 03, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.8 | 10,000 | 2:08.1 | 166 | 869 | 619 | 28 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 860 | 123 | 29 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 29 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 29 |
| 8:27.1 | 10,000 | 2:06.7 | 172 | 887 | 125 | 30 |
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Workout Graph
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