Torbjørn Laundal 10000m row
10,000
Meters
42:26.5
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
October 05, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000 | 2:07.3 | 170 | 880 | 623 | 28 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 899 | 126 | 27 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 29 |
| 8:30.4 | 6,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 29 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 30 |
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Workout Graph
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