Torbjørn Laundal 10000m row
10,000
Meters
41:46.6
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 122 |
October 06, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.6 | 10,000 | 2:05.3 | 178 | 907 | 632 | 29 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 914 | 127 | 30 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 30 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 30 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 913 | 127 | 30 |
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Workout Graph
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