Torbjørn Laundal 10000m row
10,000
Meters
42:54.2
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 121 |
October 07, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.2 | 10,000 | 2:08.7 | 164 | 862 | 617 | 28 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 125 | 28 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 29 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 845 | 122 | 29 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 843 | 122 | 29 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 869 | 124 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.