Torbjørn Laundal 10000m row
10,000
Meters
42:59.2
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 119 |
October 09, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 858 | 615 | 28 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 28 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 845 | 122 | 29 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 842 | 122 | 29 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 861 | 123 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.