Torbjørn Laundal 10000m row
10,000
Meters
42:38.3
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
October 10, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.3 | 10,000 | 2:07.9 | 167 | 871 | 619 | 29 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 30 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 857 | 123 | 29 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 29 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 875 | 124 | 29 |
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Workout Graph
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