Torbjørn Laundal 10000m row
10,000
Meters
42:16.3
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
October 11, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.3 | 10,000 | 2:06.8 | 172 | 885 | 624 | 28 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 903 | 126 | 28 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 887 | 125 | 29 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 875 | 124 | 29 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 873 | 124 | 29 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 889 | 125 | 29 |
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Workout Graph
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