Torbjørn Laundal 10000m row
10,000
Meters
42:51.3
Time
2:08.5
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 122 |
October 12, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.3 | 10,000 | 2:08.5 | 165 | 861 | 615 | 28 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 889 | 125 | 28 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 29 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 29 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 29 |
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Workout Graph
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