Torbjørn Laundal 10000m row
10,000
Meters
42:54.1
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 122 |
October 13, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.1 | 10,000 | 2:08.7 | 164 | 861 | 616 | 28 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 898 | 126 | 28 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 29 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 846 | 122 | 29 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 29 |
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Workout Graph
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