Torbjørn Laundal 10000m row
10,000
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
October 14, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000 | 2:08.9 | 163 | 858 | 615 | 28 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 886 | 125 | 27 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 29 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 842 | 122 | 29 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 847 | 122 | 29 |
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Workout Graph
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