Torbjørn Laundal 10000m row
10,000
Meters
43:15.7
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 124 |
October 15, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.7 | 10,000 | 2:09.7 | 160 | 847 | 611 | 28 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 887 | 125 | 28 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 832 | 121 | 29 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 29 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 831 | 121 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.