Torbjørn Laundal 10000m row
10,000
Meters
43:33.4
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 124 |
October 16, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.4 | 10,000 | 2:10.6 | 157 | 836 | 607 | 28 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 28 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 847 | 122 | 29 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 29 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 817 | 120 | 29 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 815 | 120 | 29 |
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Workout Graph
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