Torbjørn Laundal 10000m row
10,000
Meters
43:06.9
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 123 |
October 17, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.9 | 10,000 | 2:09.3 | 162 | 854 | 614 | 28 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 875 | 124 | 28 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 123 | 29 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 840 | 122 | 29 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 845 | 122 | 29 |
| 8:37.7 | 10,000 | 2:09.4 | 161 | 855 | 123 | 29 |
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Workout Graph
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