Torbjørn Laundal 10000m row
10,000
Meters
42:49.4
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 122 |
October 19, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000 | 2:08.4 | 165 | 864 | 617 | 28 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 29 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 856 | 123 | 29 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 29 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 861 | 123 | 29 |
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Workout Graph
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