Torbjørn Laundal 10000m row
10,000
Meters
43:27.2
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 121 |
October 20, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.2 | 10,000 | 2:10.3 | 158 | 839 | 608 | 28 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 28 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 855 | 123 | 29 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 831 | 121 | 29 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 817 | 120 | 29 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 818 | 120 | 29 |
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Workout Graph
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