Torbjørn Laundal 10000m row
10,000
Meters
44:43.4
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 119 |
October 21, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,000 | 2:14.1 | 145 | 796 | 594 | 27 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 829 | 121 | 27 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 784 | 118 | 28 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 771 | 117 | 28 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 771 | 117 | 28 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 829 | 121 | 29 |
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Workout Graph
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