Torbjørn Laundal 10000m row
10,000
Meters
43:51.7
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 122 |
October 22, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,000 | 2:11.5 | 154 | 826 | 604 | 27 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 27 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 830 | 121 | 28 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 812 | 120 | 28 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 813 | 120 | 28 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 816 | 120 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.