Torbjørn Laundal 10000m row
10,000
Meters
44:37.8
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 123 |
October 23, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.8 | 10,000 | 2:13.8 | 146 | 798 | 594 | 27 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 828 | 121 | 26 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 790 | 118 | 27 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 118 | 27 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 788 | 118 | 28 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 802 | 119 | 28 |
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Workout Graph
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