Torbjørn Laundal 10000m row
10,000
Meters
45:29.7
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 123 |
October 24, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000 | 2:16.4 | 138 | 771 | 585 | 26 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 121 | 26 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 775 | 117 | 27 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 758 | 116 | 27 |
| 9:19.5 | 8,000 | 2:19.8 | 128 | 739 | 115 | 27 |
| 9:10.5 | 10,000 | 2:17.6 | 134 | 758 | 116 | 27 |
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Workout Graph
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