Torbjørn Laundal 10000m row
10,000
Meters
45:08.4
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 122 |
October 25, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,000 | 2:15.4 | 141 | 782 | 589 | 27 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 830 | 121 | 27 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 790 | 118 | 28 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 770 | 117 | 27 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 756 | 116 | 27 |
| 9:07.7 | 10,000 | 2:16.9 | 136 | 769 | 117 | 27 |
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Workout Graph
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