Torbjørn Laundal 10000m row
10,000
Meters
45:05.1
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 122 |
October 26, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,000 | 2:15.2 | 141 | 783 | 589 | 27 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 815 | 120 | 26 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 800 | 119 | 28 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 771 | 117 | 27 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 761 | 116 | 28 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 771 | 117 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.