Torbjørn Laundal 10000m row
10,000
Meters
45:14.0
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 120 |
October 27, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.0 | 10,000 | 2:15.7 | 140 | 777 | 586 | 27 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 817 | 120 | 26 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 786 | 118 | 27 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 761 | 116 | 28 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 762 | 116 | 28 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 28 |
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Workout Graph
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