Torbjørn Laundal 10000m row
10,000
Meters
44:41.9
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 122 |
October 28, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000 | 2:14.0 | 145 | 796 | 593 | 27 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 800 | 119 | 26 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 787 | 118 | 27 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 788 | 118 | 28 |
| 8:57.7 | 8,000 | 2:14.4 | 144 | 790 | 118 | 28 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 814 | 120 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.