Torbjørn Laundal 10000m row
10,000
Meters
44:45.4
Time
2:14.2
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 123 |
October 29, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,000 | 2:14.2 | 145 | 793 | 592 | 27 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 831 | 121 | 26 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 802 | 119 | 27 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 787 | 118 | 28 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 775 | 117 | 28 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 772 | 117 | 27 |
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Workout Graph
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