Torbjørn Laundal 10000m row
10,000
Meters
43:24.9
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 123 |
October 30, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.9 | 10,000 | 2:10.2 | 158 | 841 | 609 | 27 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 845 | 122 | 28 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 828 | 121 | 28 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 28 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 832 | 121 | 28 |
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Workout Graph
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