Torbjørn Laundal 10000m row
10,000
Meters
43:45.8
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 121 |
October 31, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.8 | 10,000 | 2:11.2 | 155 | 828 | 604 | 27 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 27 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 831 | 121 | 28 |
| 8:46.1 | 6,000 | 2:11.5 | 154 | 827 | 121 | 28 |
| 8:48.8 | 8,000 | 2:12.2 | 151 | 816 | 120 | 28 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 819 | 120 | 28 |
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Workout Graph
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