Torbjørn Laundal 10000m row
10,000
Meters
43:09.1
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 124 |
November 02, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.1 | 10,000 | 2:09.4 | 161 | 852 | 613 | 27 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 125 | 26 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 857 | 123 | 27 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 28 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 832 | 121 | 28 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 843 | 122 | 28 |
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Workout Graph
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