Torbjørn Laundal 10000m row
10,000
Meters
41:53.0
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
November 03, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.0 | 10,000 | 2:05.6 | 176 | 903 | 631 | 28 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 902 | 126 | 26 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 29 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 903 | 126 | 29 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 898 | 126 | 29 |
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Workout Graph
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