Torbjørn Laundal 10000m row
10,000
Meters
42:57.6
Time
2:08.8
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 124 |
November 04, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000 | 2:08.8 | 163 | 860 | 616 | 27 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 899 | 126 | 27 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 28 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 841 | 122 | 28 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 122 | 28 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 28 |
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Workout Graph
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