Torbjørn Laundal 10000m row
10,000
Meters
42:39.8
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
November 05, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.8 | 10,000 | 2:07.9 | 167 | 870 | 619 | 27 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 26 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 861 | 123 | 28 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 28 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 859 | 123 | 28 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 888 | 125 | 29 |
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Workout Graph
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