Torbjørn Laundal 10000m row
10,000
Meters
42:28.5
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 124 |
November 06, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000 | 2:07.4 | 169 | 878 | 622 | 27 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 876 | 124 | 27 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 872 | 124 | 28 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 873 | 124 | 28 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 28 |
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Workout Graph
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