Torbjørn Laundal 10000m row
10,000
Meters
42:33.8
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 125 |
November 07, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.8 | 10,000 | 2:07.6 | 168 | 876 | 622 | 27 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 126 | 26 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 886 | 125 | 28 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 28 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 870 | 124 | 28 |
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Workout Graph
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