Torbjørn Laundal 10000m row
10,000
Meters
42:26.5
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 125 |
November 08, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000 | 2:07.3 | 170 | 879 | 622 | 27 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 890 | 125 | 27 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 28 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 28 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 871 | 124 | 28 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 889 | 125 | 28 |
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Workout Graph
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