Torbjørn Laundal 10000m row
10,000
Meters
41:40.6
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
November 09, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000 | 2:05.0 | 179 | 912 | 634 | 28 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 914 | 127 | 26 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 913 | 127 | 28 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 29 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 29 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 931 | 128 | 29 |
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Workout Graph
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