Torbjørn Laundal 10000m row
10,000
Meters
41:16.3
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1170 |
| Drag Factor | 125 |
November 12, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.3 | 10,000 | 2:03.8 | 184 | 930 | 640 | 28 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 27 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 959 | 130 | 29 |
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Workout Graph
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