Torbjørn Laundal 10000m row
10,000
Meters
41:53.7
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
November 13, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.7 | 10,000 | 2:05.6 | 176 | 903 | 631 | 27 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 927 | 128 | 26 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 28 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 126 | 28 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 889 | 125 | 29 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 898 | 126 | 28 |
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Workout Graph
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