Torbjørn Laundal 10000m row
10,000
Meters
41:36.5
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 123 |
November 14, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.5 | 10,000 | 2:04.8 | 180 | 915 | 635 | 28 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 127 | 27 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 917 | 127 | 28 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 913 | 127 | 28 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 128 | 29 |
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Workout Graph
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