Torbjørn Laundal 10000m row
10,000
Meters
41:43.5
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 122 |
November 15, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,000 | 2:05.1 | 178 | 911 | 634 | 27 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 926 | 128 | 27 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 28 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 28 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 900 | 126 | 28 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 903 | 126 | 28 |
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Workout Graph
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