Torbjørn Laundal 10000m row
10,000
Meters
41:30.8
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 120 |
November 18, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.8 | 10,000 | 2:04.5 | 181 | 920 | 637 | 28 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 913 | 127 | 28 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 914 | 127 | 28 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 915 | 127 | 29 |
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Workout Graph
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