Torbjørn Laundal 10000m row
10,000
Meters
41:21.1
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 121 |
November 19, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.1 | 10,000 | 2:04.0 | 183 | 928 | 640 | 28 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 27 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 28 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 28 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 914 | 127 | 28 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 913 | 127 | 29 |
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Workout Graph
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