Torbjørn Laundal 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
November 20, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 913 | 634 | 28 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 27 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 926 | 128 | 28 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 903 | 126 | 29 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 888 | 125 | 28 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 28 |
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Workout Graph
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